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Title: Lentil Chili
Categories: Meat Diet Chili
Yield: 4 Servings

PHILLY.INQUIRER
8ozPORK; lean, boneless or GROUND TURKEY
1c- WATER
2tsCHILI POWDER
16ozTOMATOES; CUT UP
1tsSUGAR
3 CELERY; STALKS, SLICED
1/4tsGARLIC POWDER
1mdONION; CHOPPED
1/4tsCUMIN; GROUND
1cLENTILS
3/4cSPICY TOMATO JUICE

TRIM ANY FAT FROM MEAT.CUT MEAT IN 1/2" CUBES.HEAT A NON STICK SAUCEPAN OR PAN SPRAYED WITH COOKING OIL OVER MEDIUM HIGH HEAT.BROWN MEAT QUICKLY A STIR IN UNDRAINED TOMATOES,CELERY,ONIONS LENTILS,WATER,TOMATOJUICE,CHILI POWDER,SUGAR,GARLIC,AND CUMIN.BRING MIXTURE TO A BOIL;REDUCE HEAT.COVER AN SIMMER FOR ABOUT ONE HOUR OR UNTIL LENTILS ARE TENDER.MAKES FOUR SERVINGS.

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